Meet Our Team
Counselor & Yoga Teacher
Amanda Lugo, LPC NCC BC-TMH CYT earned a Bachelor of Science degree in Psychology at Northern Arizona University and continued her education to complete a Master of Counseling degree in Clinical Mental Health Counseling at Arizona State University. She is a Licensed Professional Counselor in Arizona State as well as a National Certified Counselor. As a Board Certified TeleMental Health provider, she conducts quality confidential therapy in-person and via electronic services.
Her treatment approach is based in dialectical behavioral therapy, cognitive behavioral therapy, and positive psychology. Trained and certified in dialectical behavioral therapy, Gottman couples counseling, EMDR treatment, and hypnotherapy, she specializes in helping others cope with the impact of trauma and stress on their mood and relationships.
Amanda is a Certified Yoga Teacher having completed 200 hours of yoga teacher training at Urban Yoga. The program was based in vinyasa and ashtanga yoga. It provided a restorative and kundalini component. She is versed in sound healing, ayurveda, prenatal yoga, and yoga nidra. Amanda incorporates meditation, mindfulness, and breathing techniques as core aspects of her therapeutic method.